Plato's Ponderings — Jigsaw Puzzle

The benefits of jigsaw puzzles

Posted by Kirsten Lynch on

The benefits of jigsaw puzzles

Originally designed by John Spilsbury as a geographical teaching aid, Jigsaw puzzles have been a popular pastime for decades, and for good reason. Not only are they a fun and relaxing way to spend an afternoon, but they also offer a number of benefits for your mental and emotional health.  Boosts cognitive function Jigsaw puzzles require you to use both the left and right sides of your brain. This means that you'll be exercising your spatial reasoning, problem-solving, and critical thinking skills. Over time, doing puzzles can improve your memory, attention to detail, and overall cognitive function. Reduces stress Jigsaw...

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